There appears to be a rise in the use of the word and deed of ‘punishment’ throughout the media and also in everyday life.

The view you adopt for yourself profoundly affects the way you lead your life. It can determine whether you become the person you want to be and whether you commit to and accomplish the things you value

It’s all about mindset What you say when you talk to yourself [Shad Helmsetter’s best-selling book] Why you give the imposter syndrome permission control your life Whether you are prepared to act ‘as it’ – even ‘fake it till you make it’ How much you indulge your gremlins, those inner critics.   Susan Jeffers wrote a whole book on ‘Feel the fear and do it anyway’. FEAR = False Evidence Appearing Real. It is essentially about the choices we make. What if you choose to replace fear with another, stronger emotional driver; that of core confidence? Choosing to be controlled [&hellip

Recently, I met one of my clients, whom, two years ago, I encouraged to ‘swim in a different pool’ (according to her testimonial). She is very happy in her new role. She says, as a career coach I gave her the courage to change. But first she needed to decide what she wanted to do How did she do it? How would you do it? For many people they get their first job by chance, by who they knew, by their qualifications or education subjects. So career decisions are fixed when you start specialising at school. Some of us have [&hellip

Make this New Year of 2018 the year when you manage time rather than assuming it manages you; make this New Year of 2018 the year during which you design and create new or different ways of doing things better or differently

TEDxBristol is the biggest TEDx event in Europe and is all about spreading new ideas, making an impact and building free knowledge to share to a wide community

“Imagine everyone in the audience with just underwear on,” we are told – but don’t imagine that will bring you all the confidence you need for a winning performance! Instead, just be sure you have ticked the list of the Top 6 Preparations for Successful Public Speaking

Ever bumped into yourself and thought ‘please can you just move out of my way?”

We are all different and we make our buying decisions differently. Some people like lots of facts, they are ‘maximisers’, thoroughly researching the market to ensure they have covered absolutely all the options. Others like to

You have 4 seconds to make an impression. (The average attention span in 2000 was 12 seconds, in 2015 it was 8.25 seconds!)